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Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home/jivyiqor/public_html/clientes/ibizatraining.es/wp-content/themes/Divi/includes/builder/module/settings/migration/ColumnOptions.php on line 95
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Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home/jivyiqor/public_html/clientes/ibizatraining.es/wp-content/themes/Divi/includes/builder/module/settings/migration/ColumnOptions.php on line 207
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Circuitos «Burn Fat»
Circuitos "BURN FAT"
Si tu objetivo es perder grasa y bajar de peso, o aumentar tu resistencia cardiorespiratoria, haremos uso de esta herramienta infalible, “circuitos burn fat” consiste en combinar entrenamientos funcionales, TRX, Pilates, elementos como, bandas, pesas, discos, fitball, saltos, etc para conseguir usar la grasa como combustible, y llenarnos de los beneficios del ejercicio aeróbico.
También haremos uso de Circuitos HIIT (High Intensity Interval Training) Entrenamientos en intervalos de alta intensidad, es una de las formas más efectivas que existen tanto para mejorar la resistencia como para quemar grasa. Esto es debido a que mejora la capacidad del cuerpo para oxidar tanto la glucosa como la grasa.
NUESTRA ENTRENADORA TIENE INSTAGRAM
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