Fitness and BodyBuilding
  • Fitness and BodyBuilding

FITNESS AND BODYBUILDING

If your goal is to have a toned and slender body, or increase muscle mass, we will workout with fitness machines, in your house if you have them or in the gyms that I offer for training, this way we will increase our strength. It is possible to combine it with functional training and active rests, improving our strength-endurance.

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